Vitaminerals |
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 Jul 9 2008, 10:51 PM
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#1
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 חסד ואמת  Group: Members Posts: 8,845 Joined: 16-November 06 Member No.: 4,063  |
Do you take multivitamins?
How do you know for sure that you are getting enough nutrients if you don't, unless you take a blood test every month? -------------------- "If they would allow one dead soul to visit an assembly of philosophers, that would be the end of all their teachings."
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Jul 9 2008, 11:04 PM
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#2
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 Knows she doesn't know Group: Members Posts: 5,088 Joined: 19-July 04 Member No.: 583 |
Yes, I take them (almost everyday).
-------------------- Proud member of the "I don't always wait until I finish reading the thread to respond" club. ~~~~~~~~~~ As for me, I would rather be able to love things I cannot have, than to have things I'm not able to love. .~Merrit Malloy IMPVHO |
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Jul 10 2008, 05:43 AM
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#3
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 Stalker Eater Group: Members Posts: 2,814 Joined: 14-February 06 From: The Moon Member No.: 2,369 |
Nope, never use such things.
I just know what I eat and what it contains and make sure to take extra of certain things like protein. Well you can feel if you are lacking with certain things like iron(sleepy/lazy) etc Have in mind, the activities of a person determine what amounts of vitamins they require. -------------------- *This space for rent*
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